Mindfulness Leadership
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This is the last session of the Mindfulness with SAP series of six sessions covering different aspects of mindfulness and Emotional Intelligence. After a short introduction to the Mindfulness training program at SAP, the subsequent sessions focused on self-awareness and self-management, becoming aware of emotions and learning regulating them. In Motivation we were made aware of our values and higher purpose while at Empathy we trained our abilities in perspective shifting and in this last session, finally combine all competencies in Leadership, highlighting the key ingredients of successful teams.